I have Bipolar, but I am not Bipolar.
I encourage you to try out holistic and other measures. I got off Gluten and Dairy and it really helped. You shouldn't abandon conventional medicine or medications either. Try them out and see what works best for you.
They can dull your mind, but the benefit they give can offset that. I take a little antipyschotic that does that, but if I take any less my mind goes racy.
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