I have seen your Article. Its great
Your Great Reason For Quitting Are really fentastic I have added more for me:
Increase Self-Trust
Inspire Others
Demonstrate Family that I love them
My Kids will be proud of me ..
My Health is my higest priority and i walk my talk
I am proving myself. and once I commit i am unstoppable.
and most important is its very very essential step for me to live true to my purpose and to contribute and inspire evolution of life itself.
Specially all three excercise of NLP will help me .
Next time you really want a cigarette and as you read your list, repeat the process of firing the anchor and see if you still want one as you think of the above scene.
with it this quote is also useful for me ..
20 years from now i will be more disappointed by things i didnt do then the things i did.
( This NLP are may be mainly associating pleasure and pain)
and this one
“Not bad for a senior citizen eh? Maybe we can do this again when I’m 75 and you can give me a run for my money”
and one on the beach
Will try and post my results with quit smoking ..
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