Yes I am trying to quit it and This is my 7th Day and I am successful for 7 days ..
I will quit only for around 20 days and then i might smoke.
I know my majot obstacle will be when i
will have really stressed moment or
when i will be bored or
when i will be concerned and
when i will be distrubed and
when i will be alone and helpless at that time i have risk that i might start it again so i am searching for tool to handle that particular lower consciousness moments.. if i conquer it then i will WIN and my self-Trust will be high
Quote:
Originally Posted by Tim Brownson  Or anything else for that matter, or do you know somebody that is?
I've written a 5,000 word post detailing ways to do it using some of the obvious stuff and also some less obvious NLP.
Although it's predominantly focused on smoking the methods can be adapted to things such as losing weight, giving up drinking etc.
Thought I'd share it with you good people.
How To Quit Smoking |