If possible try to shift your attention away from trying to make it all happen, and go into a mood of observing how it happens.
Astral projection is happening to everyone, as the astral body has to separate from the physical body on a daily basis in sleep, the real objective with that natural system is one of observation.
It is okay to want to make it happen, but my point is that it is happening already and you are not observing it. If you switch your mood and look at it in that way you might develop the skill of how to separate faster.
Take time to observe the process of losing consciousness just before you fall asleep as well as how consciousness is gained just before awaking.
The excitement about success in this might be working against you, so decrease the excitement and the mind will become more sensitive and aid you in your efforts.
|