im interressted, what exactly are these powers?
different spirits taking a hold of you? or spirits that you control? or parts of youself that is powerfull?
sounds confusing. i know ways of getting answars though talking directly with my soul/spirit/karma, whatever you wanna call it and how to comunicate with others, and help them in comunicating whith themselvs... soo if you feel you have many spirits inside you... if you feel you are many... it must seem confusing?
how does this power manifest? and how do you want it to manifest? what is it you can do?
a very good grounding technique (if you havent already heard of it) is to visualise that you have a big solid pipe that goes from under your abdomen to the center of the earth. All you fears, all your confusions, all the stuff you dont want you just throw down that pipe and let it transform to positiv energy in the center of the earth.
becaus we are pysical beeings. a part of the pysical world, grounding is one of the most important things we must devellopp and strengthen in our spiritual growth. and i have a huch, that it might be extra important in your situation....but im sure you know this already.
might be you need to learn some really simple techniques that helps you deal with your powers better. idont know.
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