 Day 6 and 7
Its becoming clear that i am having a problem with meditation. yesterday, i did a nice 30 minutes but the day before that was hopeless. i stayed in, watched movie after movie and only got around to doing anything of importance after 9pm. Argh!! i don't like this at all.
Anyhu,
1. didn't get to do my morning facial on day 6 but did the before bed one. i did both the morn and before bed for day 7...yesterday.
2.i read for 3 hours yesterday but not on day 6. its easy for me to read whenout of the house...should make a point of leaving the house for at least 3 hours if i have to do some reading.
3. cold shower..eh, no luck there. no excuses..pure laziness and outright refusal.. who am i kidding!
4. Meditation for day 6= Nil, for Day 7= 30 mins..yay!!!
5. Updated the blog...looks like am doing this every other day..its okay but i'll be changing that today.
well, there i have it, a pattern begins to form.
1 i do not like cold showers and will convince myself not to take a cold one every opportunity i get..what to do?
2. reading from the house is a toughie, needs me to look for a place to take my reading..a library or quiet place nearby..i'll be on the look out.
3. i have to become committed to meditation. i am fully aware of the benefits but i can't somehow find the 'right time' to do it..yeah, sounds lame, i know.
anyways, will be working on these patterns.
Nimo
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