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Originally Posted by Michelle  I don't follow the blood type diet but have noticed that people with type O do much worse on a vegetarian diet whereas those with type A or AB seem to thrive. It isn't based on anything scientific, just my own experience and asking almost anyone with whom the topic of diet comes up. |
I have heard of the blood type diet theory, and must say when I tried veggie, vegan, and a raw diet I did not feel well. When I added meat back to my diet I felt good again. Some people will say that meat has nothing in it that plants don't, well I beg to differ, because I felt my health improve, and my blood work became better soon as I started eating meat again. I'm a type o blood type.