 body movements during meditation.
dear everyone,
Lately I have been experiencing involuntary body movements during meditation eg swaying of the head or the arms move in particular position and back etc.
yesterday just after starting to meditate and enclosing myself in the white light bubble i felt a wonderful pleasant sensation of being touched well actually it was like goosebumps going over my arms and then legs and then the other side.
also there is a vibrating sensation in my whole body as if it is electrically charged I almost hear a buzz going thru my body.
I wonder if anyone has had similar experiences or know what it could mean?
thanks
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