Thread: Quality of Sleep tips (other than the obvious)
View Single Post
Old 11-02-2009, 01:41 AM   #10 (permalink)
ALi2010
Junior Member
 
Join Date: Nov 2009
Location: CA
Posts: 9
ALi2010 is on a distinguished road
Default
Meditate before sleeping.
And sleep after eyes feel tired or after yawning once.
ALi2010 is offline   Reply With Quote