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toasterwater · 10-31-2009, 12:14 AM

I'd like to reemphasize the point of this thread...

What do you do to beat tiredness/fatigue?

If you have something useful to suggest along these lines, please contribute. If you are just going to stress the importance of sleep (which I have not denied), please start another thread with the goal of discussing the importance of sleep.

Thanks to all of you who are providing good feedback related to the topic!

A good idea that has been brought up is to try to incorporate a longer physical activity during times of day that I might get tired.

I also recently made an observation of my own. I realized (this is pretty obvious, but I guess I wasn't thinking about it before) that I sometimes get tired after eating! I feel so silly because I was actually a vegetarian for about six months because of this concept. I stopped because something happened in my life and I was depressed for a long time, and eventually stopped caring. But I'm thinking I may want to start incorporating some vegetarianism in my life.

I think I'll start looking for vegetarian recipes that are as economical as the meat containing counterparts I currently dine on. Maybe I'll start yet another thread for that...

10-31-2009, 12:14 AM	#18 (permalink)
toasterwater Senior Member Join Date: Nov 2006 Location: San Diego, California Posts: 247	I'd like to reemphasize the point of this thread... What do you do to beat tiredness/fatigue? If you have something useful to suggest along these lines, please contribute. If you are just going to stress the importance of sleep (which I have not denied), please start another thread with the goal of discussing the importance of sleep. Thanks to all of you who are providing good feedback related to the topic! A good idea that has been brought up is to try to incorporate a longer physical activity during times of day that I might get tired. I also recently made an observation of my own. I realized (this is pretty obvious, but I guess I wasn't thinking about it before) that I sometimes get tired after eating! I feel so silly because I was actually a vegetarian for about six months because of this concept. I stopped because something happened in my life and I was depressed for a long time, and eventually stopped caring. But I'm thinking I may want to start incorporating some vegetarianism in my life. I think I'll start looking for vegetarian recipes that are as economical as the meat containing counterparts I currently dine on. Maybe I'll start yet another thread for that...