Personal Development for Smart People Forums - View Single Post - Losing 20-22 pounds

The Big D · 10-30-2009, 01:45 PM

I'm assuming you're female.

The only protein I see in that diet is the dairy, and it looks to be almost entirely stripped of fat. Why? An all-carbs diet is THE single hardest diet to lose weight on.

Also, losing weight via diet (regardless of what) just plain sucks. What's the exercise plan?

10-30-2009, 01:45 PM	#4 (permalink)
The Big D Banned Join Date: Oct 2009 Posts: 215	I'm assuming you're female. The only protein I see in that diet is the dairy, and it looks to be almost entirely stripped of fat. Why? An all-carbs diet is THE single hardest diet to lose weight on. Also, losing weight via diet (regardless of what) just plain sucks. What's the exercise plan?