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bruce22 · 10-28-2009, 06:17 AM

Have you tried Tai-Chi? It's a soft form of martial art but it is extremly powerful. It focus not only training the physical strength but also internal energy that the Chinese call Chi.

10-28-2009, 06:17 AM	#36 (permalink)
bruce22 Banned Join Date: Oct 2009 Location: USA Posts: 7	Recommend Tai-Chi Have you tried Tai-Chi? It's a soft form of martial art but it is extremly powerful. It focus not only training the physical strength but also internal energy that the Chinese call Chi.