It sounds like your hamstrings are extra tight.
Basically stretching is the best way to fix this over time.
I would get a stretching DVD that just focuses on stretching and do it every day.
There is a really good one in the p90x workout program but that is a complete training program and I don't think they sell the dvds individually but I would looking into getting a dvd that stretches your body for about an hour.
Hope that helps
Tristan
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