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Old 10-28-2009, 02:49 AM   #3 (permalink)
MightySunTzu
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Join Date: Apr 2009
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Quote:
Originally Posted by Barcs View Post
I wouldn't recommend gum. Chewing gum leads to ingestion of sugar (or fake sugar), plus the taste will make you hungrier. You definitely do not want that on a fast. I would recommend gargling with salt water and brushing your tongue a few times a day. You do not need much toothpaste at all.
In agreement with Barcs, i say that gum is a big no-no . I believe it also confuses the body into thinking that it should be producing digestive acids and sending them to your (empty) stomach.
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