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Old 10-27-2009, 05:19 AM   #34 (permalink)
ken nubo
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Join Date: Apr 2007
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Project No Spending Money: Day 19

Today I spent $0, hehe. But I got some cool tips that you'll find usefull.

1. How to be fit and healthy without going to the gym

You can be as fit as you want without paying money to the gym, or any equipment for that matter. Go outside and run. Sprint. Jog. Then do some pull ups, squats, sit ups, burpees at the park.

2. How to save $7200 a year

You have to be a bit of a spartan, but living in a van would save you $7,200 provided you rent your place (600x12=7200)

3. The 1 hour per day habit.

If you have to do something, just spend 1 hour a day doing it. Reading a book? 1 hour of reading. Need to clean up the house? 1 hour. Want to lose that fat and look great? 1 hour exercise.

If you just put in 1 hour a day for the activity, at the end of the month it's 30 hours, which is a decent chunk of time.

That's my useful tip for the day. Hope you enjoyed it

Total money spent: $0
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