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billybrads · 02-21-2007, 10:02 AM

aiden-I have serious sleep issues myself. I know exactly what you mean about being exhausted all day and then not being able to fall asleep when you get into bed. And of course your personal problems could be playing in to your problem as well, but if you really think it is the noise that is bothering you, then I suggest you get a fan or a white noise machine or some relaxing cd's (of the ocean, classical, something like that)

02-21-2007, 10:02 AM	#2 (permalink)
billybrads Member Join Date: Feb 2007 Posts: 51	sleep troubles aiden-I have serious sleep issues myself. I know exactly what you mean about being exhausted all day and then not being able to fall asleep when you get into bed. And of course your personal problems could be playing in to your problem as well, but if you really think it is the noise that is bothering you, then I suggest you get a fan or a white noise machine or some relaxing cd's (of the ocean, classical, something like that)