Thank you for advises, I am going to set mental monitoring and learn how to stay focused only over one thing and try breathing technics. My environment is very unorganized, I have people coming to my office every 5-10 minutes, asking different things, mails pop up as pop corn, also phone calls on mobile and office phone, then I have to concentrate over completely opposite and non related things, like one minute I am thinking over letter to land lord on contract prolongation, next moment I have to reply on requirements of storage goods in warehouse and so on, I tried to stick to one thing untill it get completed, but other's a thinking that I am just trying to get rid of them, so my question would be, how to stay consious and quickly switch between tasks?
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