Quote:
Originally Posted by Brutha  Your brain will probably ignore the binaural beats and lose a bit of sleep quality in the process.
In different sleep phases the brain needs different brain activity. If you don't know what you are doing with brainwave entertainment it's very unlikely that you get things right. |
Thanks Brutha.
Are the hypnosis audios and paraliminals effective for getting into your subconious while you are sleeping? Or does your mind discard the messages and suggestions?