Thread: Can you reach your subconcious in your sleep?
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Old 10-25-2009, 08:12 PM   #2 (permalink)
Brutha
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Also, can it be harmful to your brain to listen to binural beats for hours during sleep?
Your brain will probably ignore the binaural beats and lose a bit of sleep quality in the process.
In different sleep phases the brain needs different brain activity. If you don't know what you are doing with brainwave entertainment it's very unlikely that you get things right.
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