depends on the pill. i don't know if it'd be effective. most are a scam. the key to weight loss is calories in < calories out, but metabolic pills can increase the calories out.
i used to use thermogenic pills before i went to the gym. it was a mix of caffein, taurine and chilli powder that makes your body metabolism step up a gear. they weren't hugely effective but i did sweat more during workouts. i think the product was aimed more at body builders doing cuts though. for them i think it'd be very effective indeed.
|