I also found this and would like your reaction
"there is not really any scientific mechanism that makes eating raw food better than eating cooked food." In fact, strict raw foodists lack concentrated protein sources, and often are deficient in vitamin B12, zinc, calcium, and vitamin D. Also, some foods are definitely better for you when they're heated; for instance, tomatoes have more heart-healthy lycopene when they're hot."
source:
Wellsphere - Health knowledge made personal