Quote:
Originally Posted by JohnQ  Scipio: thanks for the dual n back suggestion. I've downloaded the brain workshop and started playing it. It's awsome! |
If you are interested in other aids to your intelligence and memory, please look up:
SRS:
Spaced Repetition Systems Spaced repetition - Wikipedia, the free encyclopedia Anki - friendly, intelligent flashcards
Techniques:
Imaginative Memory Method of loci - Wikipedia, the free encyclopedia
This whole site:
Formula for Human Genius and Creativity
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I don't like to get into the topic of diet and supplementation because I think it doesn't help much (provided your are healthy) compared to those other systems. However, I do recommend you supplement with fish oil because of the countless studies showing how it can help the brain in people who are deficient in DHA. In my opinion, fish oil really isn't a supplement--I'd rather look at it like most people are deficient in an essential nutrient.