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funchy · 10-22-2009, 05:05 PM

Keep in mind commercially made bread is very processed, so it's basically just a big loaf of starch. Starch isn't bad by itself, as long as it's not eaten in excess. I don't think I'd call bread a top heath food though.

10-22-2009, 05:05 PM	#5 (permalink)
funchy Family Member Join Date: Oct 2008 Location: east coast, USA Posts: 1,628	Keep in mind commercially made bread is very processed, so it's basically just a big loaf of starch. Starch isn't bad by itself, as long as it's not eaten in excess. I don't think I'd call bread a top heath food though.