Personal Development for Smart People Forums - View Single Post - Mood and brain supplements / foods / fitness

JohnQ · 10-21-2009, 10:21 PM

Hi,

I am looking for a comprehensive program of supplements / foods / possibly exercises(?) to constantly keep up a good mood and to generally maintain and improve brain function. I want it all to be science based.

I haven't been able to find any good websites on the issue. I see individual nutrients recommended here and there, but haven't found a good comprehensive program.

Any suggestions appreciated.

10-21-2009, 10:21 PM	#1 (permalink)
JohnQ Junior Member Join Date: Oct 2009 Posts: 5	Mood and brain supplements / foods / fitness Hi, I am looking for a comprehensive program of supplements / foods / possibly exercises(?) to constantly keep up a good mood and to generally maintain and improve brain function. I want it all to be science based. I haven't been able to find any good websites on the issue. I see individual nutrients recommended here and there, but haven't found a good comprehensive program. Any suggestions appreciated.