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Originally Posted by JoaquinFox  There are plenty of options out there besides tofu dishes and digesting meat can actually zap a lot of energy from you.
As for the really physical work argument, what does that even mean? Do you and your husband believe that someone can't do hard and strenuous work and still be a vegan? There are vegan body builders, vegan athletes, and men and women you do a lot of physical labor who are vegan. Where do you think the animals you eat get their protein that you are consuming? Cows, chickens, goats, rabbits, horses, etc...they don't eat meat, so where do they get their protein? They get it from plants and so can you and so can your husband. |
Yes, but the synthesis of those proteins is much slower than those contained in meat (meaning slower tissue reparation).