I've had experiences with lower astrals (as you call them) giving me nightmares. It was so bad that I avoided going to bed until I was absolutely exhausted, wake in fright less than an hour later and then hardly sleep the rest of the night. Was getting less than 2 hours sleep a night. The crunch came when I found myself being told in a dream that I had to die and being so stressed that I agreed to it. I woke to feeling that some sort of energy was moving up my legs towards my body, I just knew when it got to my heart I would die. I sat up, drew my legs to my body and out of the energy, saying over and over "I won't die, you can't make me die". In my head I heard a strange voice tell me "You said you would". I firmly told it to leave me alone and called my guardian forward, he had been pushed down by the entity and my depression at the time. It was the first time I saw him clearly as he came toward me with a huge smile on his face. I was able to sleep for the rest of the night, he was able to hold it back but to clear it properly I needed to do a space cleansing. The night after I did that I woke and felt something at the head of the bed between my husband and me. At first I thought "oh no' but then realised it was my guardian. I thanked him for protecting me and asked him to move as his energy was keeping me awake. He kindly moved and I was able to have the best sleep in weeks. It's been a couple of years and never have had anything of the like again
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