Quote:
Your imaginations.. seem to stem from the idea that there is a right thing to say.. that you need to be on guard in your conversation.. for that comeback, that quip etc.
I would simply state you "do not" need to be on guard..
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I think also this is worth me absorbing.
I think that could well be right, that i subconsciously feel like i should be on guard and always want to say the right things.
I'd say this gets the better of me.
Any words of advice?