Personal Development for Smart People Forums - View Single Post

James Reno · 10-19-2009, 08:56 PM

I'm not so much of a fasting guy, but I do agree with drinking more water and calorie reduction.

I've lost 30 lbs. eating mostly a raw food diet and you can see how much water I drink relative to food intake here.

Huge Reduction In Calories With A Raw Food Lifestyle!

10-19-2009, 08:56 PM	#383 (permalink)
James Reno Member Join Date: Aug 2009 Posts: 46	I'm not so much of a fasting guy, but I do agree with drinking more water and calorie reduction. I've lost 30 lbs. eating mostly a raw food diet and you can see how much water I drink relative to food intake here. Huge Reduction In Calories With A Raw Food Lifestyle!