I've had lots of experiences of automatic writing. Kind of like channelling in a way, but instead of speech it's through writing and hand movements.
Unfortunately, almost all of it came from negative sources, designed to trick me off the spiritual path or cause damage to myself in some way. Dangerous stuff you guys are playing with! If you can keep a rational mind and realize that it's probably negative entities interfering with your life, then you might not get sucked into it. But if you believe they are positive and try to follow their advice...beware! Positive entities usually have no interest in "guiding" you through automatic writing. They don't want to control you in one way or another. But negative entities on the other hand, have a great interest in "guiding" you.
So just a caveat if you do decide to play around with this -- don't trust what comes through.
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