I suffered alot of sexual abuse growing up. I was even abused by a therapist and I was 32 years old at the time. I went to a regular therapist for seven years. It did help some but what really helped was the alternative healing therapies that others have mentioned. I was able to heal much more quickly. I have not tried the shamanism but the others mentioned, I have done and I felt it was much more effective than regular talk therapy.
Just try to get some help anyway you can. The longer you let it go on, you will feel more anxiety ( I was having panic attacks because I didn't want to deal with my past ) You are still young, I believe you will be able to heal more quickly than I did. I really didn't start doing anything about it until I was 35 years old. I just kept hoping if I ignored it, everything would go away.
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