Personal Development for Smart People Forums - View Single Post - Need some info/advice on super foods and where to get them

scorpio1980 · 10-18-2009, 05:13 AM

I'm with james on this one. Why do you feel the need to buy all sorts of expensive "superfoods"? If you have a ton of extra money around, sure why not, but otherwise your local grocery store has all the super foods that you need. Spinich, olive oil, coconut oil, hemp seeds, walnuts, apples, etc. They all have vitamins, minerals, antioxidants, etc. If you can't get it locally don't worry about it. Humans are meant to eat what nature provides around them. If you feel you must buy exotic food items just do a google serach, but otherwise just get your nutrition from local sources if possible. I tried the raw thing, didn't do well on it, but I wish you luck, and the best anyways.

10-18-2009, 05:13 AM	#7 (permalink)
scorpio1980 Senior Member Join Date: Jan 2009 Location: NC-USA Posts: 660	I'm with james on this one. Why do you feel the need to buy all sorts of expensive "superfoods"? If you have a ton of extra money around, sure why not, but otherwise your local grocery store has all the super foods that you need. Spinich, olive oil, coconut oil, hemp seeds, walnuts, apples, etc. They all have vitamins, minerals, antioxidants, etc. If you can't get it locally don't worry about it. Humans are meant to eat what nature provides around them. If you feel you must buy exotic food items just do a google serach, but otherwise just get your nutrition from local sources if possible. I tried the raw thing, didn't do well on it, but I wish you luck, and the best anyways.