Thanks a lot ......all your contributions have been very helpful, and I have to agree with everything you guys said...I have realized most of the time when I'm feeling lonely, or depressed or even slightest feeling of something negative i tend to get scared...
But yes, Maxwell is also correct.....there are certain events which trigger the reaction..for example- i watched this horror film the other day....and entire night i was tortured ....the images just kept coming back.
I just couldn't control them....
Anna thanks for the link.....very interesting articles....
I have to also add that I'm extremely restless...even if i sit down to meditate or maybe i close my eyes and try to think something positive it does not happen...that is an obstacle as well.
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