The Independent published an interesting interview today with what US neuroscientists have declared as the happiest man they have ever tested. Itīs a good read and, also, I was wondering if anyone has tested the MBSR: Mindfulness Based Stress Reduction tapes, developed by Jon Kabat-Zinn at Massachusetts University that Matthieu Ricard recommends at the end of the interview?
Hereīs the link:
Independent Online Edition > Profiles