Strangemagik, my experience with EFT, for what it's worth, is that it had absolutely no effect on me when I learned it from the manual. Steve Pavlina said the same. Then I did EFT with a practitioner, and I got results. For me, the results have been relief from uncomfortable symptom, but not a disappearance of the underlying issue itself. I've used EFT to powerfully feel better when I missed my boyfriend, for instance, and to relieve headaches and PMS. But for deeper gunk, old stored-up negative emotion and limiting decisions, not so much -- I still needed to unload the gunk.
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