I can't believe how many people are interested in fasting...and everyone seems to be so supportive aswell. I am currently 168 pounds which gives me a BMI of 26.1 which is the heaviest I have been!! I have put two stone on in the last year, due to eating greasy take outs...would like a chance to give my body a fresh start, as it doesn't feel very well at the moment!
I'm going to aim to do at least 14 days but a maximum of 21 weeks...not sure how well I will do, but I'm going to give it my best shot. Are there any other low calorie drinks people drink aswell as water?
Would be brilliant if I could get a buddy to do this with?
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