Originally Posted by noella
Hi...I'am always scared of ghosts,at night I feel they are standing somewhere close to my bed..I cant sleep alone..I cant watch scary movies, or horror films because it keeps haunting me..I have never seen a ghost or spirit or whatever..but I keep thinking they can posses me...
I want to get rid of these fears, and start to improve my physic abilities(i have a very strong sense of intuition) How do i get started?
If after you try the other suggestions and you still have recurring thoughts on this, then you probably have what I call a mini-movie (scenario) playing in a loop in your mind. Every time you go to bed, that simple event triggers it and brings it to your conscious mind. Other things can trigger it too. Whether or not you actually have spirits around you is irrelevant because what you're picking up on is mainly the scenario. There is a way to stop the looping which typically instantly neutralizes the anxiety surrounding the scenario, so contact me if you want to try this simple technique.