Unusual Breakfast for tea/Tea for Breakfast eating patterns
Hey all
I am currently on a stay awake all night and sleep during the day pattern but find that I feel like eating my dinner/tea at night when I first get up and then eating my breakfast in the morning before I go to sleep.
I was just wondering if anyone could answer these questions or their thoughts:
Is this from conditioning all of my life (eating tea/dinner at night)?
Does the temperature seems to change my mood (don't feel like eating breakfast when it is still hot outside at night)?
Is this good for me as breakfast is supposed to be the most important meal of the day but instead I am usually eating a more substantial meal?
Thanks
Andy
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