View Single Post
  #15 (permalink)  
Old 02-15-2007, 05:38 PM
Jessica Adlin Jessica Adlin is offline
Member
 
Join Date: Feb 2007
Location: Beautiful Pacific Northwest
Posts: 37
Jessica Adlin is on a distinguished road
Default

Yes. remembering to take your HR upon waking definitely takes some getting used to!

At first you remember when you are in the shower, then you remember as you are just getting out of bed, but eventually, it becomes second nature to open your eyes and count your HR for a minute. A NOTE: waking up to a loud alarm clock will definitely elevate your HR!
Reply With Quote