Personal Development for Smart People Forums - View Single Post - Resting heart-rate??

Fusebox · 02-14-2007, 12:48 PM

Yep, Frans you just confirmed it for me

Thats a personal fitness goal, to get the resting heart rate down to mid to high 40s.

02-14-2007, 12:48 PM	#12 (permalink)
Fusebox Senior Member Join Date: Nov 2006 Location: Sydney, Australia Posts: 132	Yep, Frans you just confirmed it for me Thats a personal fitness goal, to get the resting heart rate down to mid to high 40s.