Personal Development for Smart People Forums - View Single Post - Resting heart-rate??

Baltar · 02-13-2007, 11:24 PM

57 bpm is an awesome resting heart rate. The average for men is 70, and for women 75. The lower the better of course, but I don't think it's possible to go lower than around 45-50 without the heart growing too big (which causes its own problems).

02-13-2007, 11:24 PM	#3 (permalink)
Baltar Senior Member Join Date: Nov 2006 Posts: 325	57 bpm is an awesome resting heart rate. The average for men is 70, and for women 75. The lower the better of course, but I don't think it's possible to go lower than around 45-50 without the heart growing too big (which causes its own problems).