View Single Post
Old 09-01-2009, 11:11 AM   #5 (permalink)
KazeCraven
Senior Member
 
Join Date: May 2009
Location: Birmingham, AL
Posts: 282
KazeCraven is on a distinguished road
Default

I hear it's lots of nut (almonds), dried fruit, and sprouted oat groats all the way, all day. And, of course, lots of working out.
KazeCraven is offline   Reply With Quote