I absolutely agree with you. There is no way that watching TV / Movies CANNOT have an effect on your psychology. The thing is that TV is such a part of everybody's lies that there is practically zero chance of them giving it up. The people that make these shows put a huge amount of effort into making you addicted to them, trust me
I mean can you imagine giving up your favorite shows most people couldn't. I myself only watch 1-2 hours a day and am sure that it would have an immensely positive effect if i gave it up.
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