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Old 08-31-2009, 06:24 PM   #10 (permalink)
lifeforce
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Join Date: May 2008
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Quote:
Originally Posted by runningbird View Post
When I play sports my chest burns and it seems like I taste blood in the back of my throat. Is this asthma? I have no trouble doing long distance running or lifting weights, because I can keep my breathing regular. I read in another thread somewhere that another person said they get this only with irregular breathing such as in sports. Anyone overcome this, or know exactly what it is?
Itīs normal during intense exersise. Whenever I do weighted complexes, highrep squats, sprints, wrestling or other intense activity I basicly lie on the floor gasping for air at the end of it. The way to overcome this is basicly proggressive overload. Suck it up, keep training, and your conditioning will get better and better.
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