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padawan in training · 08-28-2009, 04:05 PM

I would suggest Scott Sonnon's "Prasara Yoga" for a more mobile version of standard, static Yoga. I tried "Flowfit" and am still having a blast with the program. His products might be a bit expensive though. Try not to get intimidated by all the hyping he does regarding his products. He is a bit odd in many ways...

08-28-2009, 04:05 PM	#6 (permalink)
padawan in training Junior Member Join Date: Aug 2009 Posts: 15	I would suggest Scott Sonnon's "Prasara Yoga" for a more mobile version of standard, static Yoga. I tried "Flowfit" and am still having a blast with the program. His products might be a bit expensive though. Try not to get intimidated by all the hyping he does regarding his products. He is a bit odd in many ways...