Personal Development for Smart People Forums - View Single Post - Anyone know a good blog and/or forum for meditation/mindfulness?

RagsToRiches · 08-26-2009, 10:38 AM

By meditation I do not mean "new age meditation" where-by you visualise colours, lights, bright sea-fronts and repeat affirmations.

I mean traditional mindfulness where-by you focus on the present moment, usually the breath, and clear the mind of all thoughts as they occur by awareness of the present.

I've tried googling and everything I've found has been junk.

I'm specifically looking for either a forum (for discussion) or some kind of progress blog or personal blog - not a tacky commercial throw-aways with trashy 700 word articles on how to relax

R

08-26-2009, 10:38 AM	#1 (permalink)
RagsToRiches Senior Member Join Date: Apr 2009 Location: Spain Posts: 466	Anyone know a good blog and/or forum for meditation/mindfulness? By meditation I do not mean "new age meditation" where-by you visualise colours, lights, bright sea-fronts and repeat affirmations. I mean traditional mindfulness where-by you focus on the present moment, usually the breath, and clear the mind of all thoughts as they occur by awareness of the present. I've tried googling and everything I've found has been junk. I'm specifically looking for either a forum (for discussion) or some kind of progress blog or personal blog - not a tacky commercial throw-aways with trashy 700 word articles on how to relax R