Personal Development for Smart People Forums - View Single Post - Study shows low carb diet could lead to heart disease

Parthon · 08-26-2009, 02:35 AM

It's not carbs that are bad, it's calories. A restricted calorie diet with all the correct nutrients is what leads to good health.

I have no idea how people are meant to get all the right nutrients with fruit and vegetables.

Edit: I mean without fruis and veges.

08-26-2009, 02:35 AM	#3 (permalink)
Parthon Family Member Join Date: Dec 2006 Location: Perth, Australia Posts: 1,532	It's not carbs that are bad, it's calories. A restricted calorie diet with all the correct nutrients is what leads to good health. I have no idea how people are meant to get all the right nutrients with fruit and vegetables. Edit: I mean without fruis and veges. Last edited by Parthon; 08-26-2009 at 12:23 PM.