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Originally Posted by vMike  Any suggestions how to become better at controlling your thoughts and focusing on your goals and plans?
Is this discipline, is it a habit?
Any mind exercises or similar things you can do to improve this ability? |
The two are the same, it is a habit hence a discipline. Know what to encourage, what to ignore. Not all our thoughts mean anything, in fact most of it is garbage. So learn to overcome your thoughts and heading towards a goal, and learn through experience.
If you have negative self-talk and are too afraid to approach ladies then you can easily become a slave. If you just get in there and focus on it, then the thoughts, if negative, lose gravitas, and you might indeed have more conducive thoughts.
So in short take action!