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Old 02-11-2007, 02:39 PM   #24 (permalink)
Margot Stepien
Junior Member
 
Join Date: Nov 2006
Posts: 12
Margot Stepien is on a distinguished road
Default My Morning...


6.00
- Wake up, drink glass of water and start working out (sit ups, push ups, hantles, indoor bike, etc.) - While working out: I start with some energizing music, after 10 minutes switch to motivational audios (Brian Tracy, Steven Covey, etc.) to feed my brain with positive thoughts

6.30 - Shower, make a cup of coffie and start journaling, affirmations, rewritting my goals, etc. (while listening to relaxing music or motivational audio)

7.15 - Prepare nutritional breakfast

7.30 - Get dressed

7.50 - Leave for work
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