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Barcs · 08-21-2009, 02:52 PM

Depending on your diet, it's not that hard to gain the weight back after you fast. You'll probably gain at least 10 back within a week or 2. Just be careful if you lose too much and be sure to listen to your body.

08-21-2009, 02:52 PM	#15 (permalink)
Barcs Senior Member Join Date: Jan 2008 Location: Byram, NJ Posts: 754	Depending on your diet, it's not that hard to gain the weight back after you fast. You'll probably gain at least 10 back within a week or 2. Just be careful if you lose too much and be sure to listen to your body.