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Let me make sure I understand. Did you have a dream in which you remembered your previous dream? And went over it in your head while in that dream state? That's a lucid dream and a good way to recall dreams.
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Wow, I think that's probably it.
But during that dream, I was concerned a lot about remembering the previous dreams. The thought of writing the key points down on a pad crossed my "mind" but I was too incapable to do anything. I knew I was sleeping!
So what should the next step be? Keep practicing this until I can control what's going on?